Aquatic
physiotherapy
Aquatic physiotherapy (hydrotherapy) is a form of rehabilitation, which works well as an adjunct to traditional physiotherapy intervention. It is particularly beneficial for those who may experience difficulty doing land-based exercise. People are forever amazed at how much freedom of movement they have in water compared to dry land.
TESTIMONIALS
Nicola Elliott
"I would highly recommend Aquatic Physio Ireland to anyone with stiffness or muscle problems. Doing physiotherapy classes in the water is an amazing and enjoyable way to recover from an injury/ surgery. It really does improve your movement. Audrey knows exactly what exercises to give you and is very encouraging and positive"
Timmy Walsh
"Hydrotherapy is such a fantastic way to exercise, especially for anyone who has arthritis. I had issues with my shoulder and thankfully water and physiotherapy enabled me to make a full recovery. Audrey is so thorough, friendly and professional in everything she does."
Mary Dillon
"I have had issues with my back and there is no doubt whatsoever that exercising in water under the guidance of a physio is an extremely effective way of helping to reduce my pain. Audrey is very understanding and caring. She really wanted to help me"
what is
AQUATIC PHYSIOTHERAPY?
Aquatic physiotherapy, or hydrotherapy, is a specialised area of physiotherapy. It involves supervised exercise in a warm water pool and is carried out by a chartered physiotherapist.
Exercising in warm water is an ideal way to encourage people to move, especially if exercising on dry land has been difficult in the past.
The benefits of exercising in warm water are numerous. These benefits are due to the physical properties of the water, namely the buoyancy and the temperature of the water. The buoyancy of the water helps to support the body and this weight -relieving property results in one being able to move and exercise easier with less pain. The temperature of the warm water allows the muscles to relax and this helps to relieve stiffness and pain.